Your Body.
Your Yoga.
Your Path.
At Tru3 Yoga, we believe yoga is a lifelong journey that extends beyond the mat.
We offer a holistic approach to yoga, providing courses, teacher trainings, business consulting, events and immersive retreats designed to support students at every level.
We create a welcoming and inclusive space where individuals can explore movement, mindfulness, and personal growth. Whether you're deepening your practice, becoming a certified instructor, or seeking rejuvenation through a retreat, our mission is to empower you with the tools to cultivate strength, balance, and inner peace—on and off the mat.
ONLINE ON-DEMAND
Handstands For Beginners
STRUCTURED 4-WEEK PROGRAM
Build strength, balance, and techniques to confidently explore and experience handstands.
✔️ No prior experience required
✔️ Structured, easy-to-follow progressions
✔️ Safe and effective techniques
✔️ 35-hrs Continuing Education with Yoga Alliance
Online Training with Live Webinars
200-HR Yoga Teacher Training
Next cohort: August 31 - December 14, 2025
Become a Certified Yoga Teacher
Our fully online Hatha-Vinyasa training:
✔️ Equips you with the knowledge, skills, and confidence to teach yoga effectively.
✔️ Includes posture and teaching practice.
✔️ Offers flexibility to fit your schedule.
✔️ Supports your individual path and approach.
✔️ Provides mentorship and personal guidance from experienced trainers.
ONLINE ON-DEMAND
15-hour Career in Yoga
SELF-PACED COURSE
Building a career in yoga is possible!
Through this intensive 15-hour course, you will discover and explore the possibilities as you map out your personal career path. Gain inspiration and insights from experienced yoga professionals!
This course focuses on the foundational stages of building a career in yoga and how to move forward from 200-hour training and teaching group classes.
Our Philosophy
At Tru3 Yoga, we integrate all aspects of yoga to remind you (and us) that life and yoga continue off the mat
Our Services
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Trainings & Courses
Our trainings and courses are carefully structured to optimally support you in acquiring knowledge, skills, and confidence to best prepare you to teach effectively.
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Business Consulting
We offer tailored consulting for entrepreneurs, yoga teachers, trainers, and business owners. From business management to running trainings, retreats, and more, we’re here to support your unique goals.
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Retreats
Immerse yourself in paradise with yoga, meditation, breathwork, adventure, and nourishing meals. Join our unforgettable retreats to deepen your practice, heal, transform, and return home refreshed and inspired.
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Events
We host community and corporate events, offering customized indoor and outdoor yoga sessions tailored to your needs. Bring wellness into your workplace and community with our unique, mindful experiences.
Companies we’ve worked with
