Become a Certified Pranayama & Meditation Teacher
Our Teachers
Owner of Tru3 yoga and Lead Teacher
Sanaa Jaman, PhD
Born and raised in Kuwait, Dr. Sanaa Jaman, founder of Tru3 Yoga, holds a Ph.D. in environmental engineering sciences. With her discovery of the therapeutic and healing virtue in the art of yoga, Dr. Jaman began a personal healing journey and continues to deepen her knowledge of yoga and its philosophy hosting international retreats and training programs helping thousands around the globe.
Sanaa has over seven years of teaching experience and is currently in a yoga therapy program. Her mission is to help many overcome self-doubt, self-criticism, anxiety, depression, trauma while learning to be the best version of themselves on and off the mat.
200hr Lead Teacher
Nina Haley
Nina is a 500hr yoga teacher who has been involved in the health and wellness industry since 2001, beginning as a personal trainer and group fitness instructor before transitioning into teaching yoga full time. Nina has extensively studied anatomy, the chakra system, and reproductive health. She is trained in traditional Hatha, tantra, kundalini, vinyasa, well-woman yoga, prenatal and postnatal yoga.
Her specialty is teaching women cycle-conscious yoga and meditation as transformational embodiment practices for self-healing, empowerment, and liberation. Nina has been leading and co-leading yoga teacher trainings since 2015 and offers YTTs a solid foundation in yoga philosophy and anatomy, while also making yoga accessible for all bodies and abilities.
200hr Lead Teacher
Dalal Swaralthahab
Dalal Swaralthahab is Sudanese/Saudi born & raised in Kuwait. She is a 500hr yoga teacher and an occupational health specialist by degree. In 2013 she received her first yoga certification in Ashtanga Vinyasa from India. While working as a research analyst, Dalal began her yoga teaching journey at the Gulf University in Kuwait. She proposed incorporating yoga as a wellness initiative to promote workplace health among faculty, staff, and students. Dalal then transitioned from teaching yoga part-time to becoming a full-time yoga teacher in 2016.
Dalal has over eight years of teaching experience and multiple yoga certificates, including trauma-informed yoga, prenatal & postnatal, and yoga with weights. Throughout her experience, Dalal worked with special populations, including mental health adolescents, visually & hearing impaired, and senior clients. Dalal is currently studying to become an integral yoga psychologist merging eastern philosophies and western science to help people develop holistic knowledge.
Tru3 Yoga Managing Partner and Assistant Teacher
Dalal Jaman
Dalal Jaman is a certified yoga teacher and registered prenatal yoga teacher. Dalal began her Yoga journey after attending a retreat organized by Dr. Sanaa Jaman in Bali, Indonesia. The eye-opening experience convinced her to immerse herself completely in the health and wellness industry.
Dalal considers herself a proud native of both Kuwait & USA, fluent in English & Arabic. Dalal earned her B.A of Mass Communications specializing in Public Relations, with a minor in Intercultural Communication.
As a Managing Partner at Tru3 Yoga Dalal brings a strong professional background in brand building, media relations, customer service, event planning & community outreach. She holds certifications in social media management and strategies as well as branding.